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Intimate Health & Wellness Cruise

8 Day (7 night) Cruise

Revitalize your mind, body, and spirit on this adults-only health and wellness cruise through the Caribbean’s serene paradises, where crystal-clear waters, pristine beaches, and nourishing experiences foster deep rejuvenation. Our gentle pace allows ample time for self-care, with guided yoga sessions, invigorating afternoon activities, beach massages, and optional wellness explorations via dinghy. Each day emphasizes holistic well-being, from yoga flows to nature immersions, paired with a healthy, balanced menu using quality, fresh, low-carb. mostly organic ingredients—no red meat or alcohol provided onboard (guests may bring their own alcohol). Embrace the island serenity and emerge renewed!

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What's Included
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Includes Taxes & Fees

Cruise Itinerary

Cruise Itinerary

Day 1

Embarkation in Simpson Bay, St. Maarten – “Welcome Aboard Sunset Soiree”

Saturday

Today: Seamless pickup at the dock across from the airport just send us you flight number for effortless boarding—flexible arrivals welcomed from 4:00 PM to 11:00 PM. Unwind in your luxurious cabin, then join our Captain’s orientation over chilled welcome mocktails and wholesome light hors d’oeuvres. Take time to unpack, discover our onboard water toys, and snap Instagram-perfect vistas of Simpson Bay’s colorful waterfront. Simpson Bay is a bustling lagoon blending Dutch heritage with Caribbean vibrancy, surrounded by mega-yachts and azure seas that instantly ignite your sense of adventure. Onboard activity highlight: Swim platform — take a refreshing dip and relax in the inviting waters!

Amazing Things To See & Do

Sights: Marvel at Simpson Bay’s impressive mega-yachts, bustling lagoon, and views of the nearby airport—a vibrant introduction to St. Maarten’s coastal charm. Opt to stroll nearby for duty-free shopping along the water.


Cuisine: Savor a multi-course dinner inspired by authentic Caribbean flavors, featuring local fish with juicy tropical fruit—all crafted from fresh, organic ingredients for a healthy, balanced meal.

Day 2

Sail to Pinel Island – “Island Hop & Beach Bliss Day”

Sunday

Today: Start with a guided 50-minute yoga flow on the yacht’s deck, amplifying intensity with trampoline elements for core engagement and dynamic balance. Then set sail around 9:00 AM on a short, scenic cruise to Pinel Island’s turquoise cove, anchoring mid-morning. Discover Pinel Island, a hidden gem with crystal-clear waters and golden sands fringed by lush hillsides. In the afternoon, embark on invigorating paddleboarding sessions to explore the shorelines, building strength and mindfulness while gliding across calm bays. As sunset fades, join a crew-led wellness game or stargaze under the endless night sky—pure Caribbean enchantment! Onboard activity highlight: Paddleboard — glide serenely across calm bays, enjoying stunning views from a unique vantage point.

Amazing Things To See & Do

Sights: Explore Pinel Island’s shallow reefs with calm, waist-deep waters teeming with sea turtles grazing sea grass, iguanas sunbathing on rocks, and rays gliding among starfish; nearby beaches boast stunning French-style wooden architecture along the shore for a picturesque stroll.


Cuisine: Savor American-inspired delights with egg-white omelets for breakfast, fresh poke salad for lunch, fruit snacks, and grilled seafood skewers for dinner under the stars—all crafted from fresh, organic ingredients for a healthy, balanced, low-carb meal.

Day 3

Sail to Tintamarre Island, then Anse Marcel – “Underwater Wonders Day”

Monday

Today: Begin with a guided 50-minute yoga session on the beach’s soft sands, incorporating grounding flows to harmonize with the natural surroundings and foster inner peace. After a leisurely breakfast, sail north to Tintamarre Island on St. Martin’s French side, arriving late morning with stunning coastal vistas of green hills and hidden coves. Explore Tintamarre Island, a secluded bay known for its serene French elegance and protected waters nestled amid rolling hills. In the afternoon, dive into exhilarating snorkeling adventures around vibrant reefs, boosting endorphins and connecting with marine life. Indulge in a one-hour therapeutic massage to release tension and enhance recovery. This evening, relax with casual mingling on deck or a gentle sunset swim—pure bliss! Onboard activity highlight: Sea scooters — zip through turquoise waters with thrilling underwater propulsion for effortless exploration.

Amazing Things To See & Do

Sights: Dive into the protected marine reserve around Tintamarre Island, boasting vibrant coral gardens, swim-through caves, and schools of tropical fish—an amazing snorkeling haven with optional diving ($250/pp extra) for certified guests to explore deeper wonders.


Cuisine: Enjoy the Chef’s French-inspired cuisine with vegetable crepes for breakfast, fresh Niçoise salad at lunch, herb-infused snacks, and an elegant seafood platter for dinner—all crafted from fresh, organic ingredients for a healthy, balanced, low-carb meal.

Day 4

Sail to Sandy Ground Cove – “Relaxation & Romance Day”

Tuesday

Today: Start with a guided 50-minute yoga flow on the yacht’s deck, amplifying intensity with trampoline elements for core engagement and dynamic balance. After breakfast, sail to the pristine Sandy Ground Cove, a tiny nature reserve that feels like a private paradise. Immerse yourself in Sandy Ground Cove, a tranquil haven with shallow lagoons and lush vegetation offering an escape from the world. In the afternoon, embark on a refreshing guided swim through the lagoons, promoting cardiovascular health and serene connection with nature. As evening approaches, return onboard for relaxed vibes and optional stargazing—total island serenity! Onboard activity highlight: Swim platform — jump in for refreshing dips and lounging in the crystal-clear waters right off the boat.

Amazing Things To See & Do

Sights: Revel in Sandy Ground Cove’s endless stretch of powdery white sand and crystal-clear waters, fringed by swaying palms and dramatic limestone cliffs; snorkel the nearby reefs teeming with angelfish and sea fans, or stroll the beach for hidden tide pools and stunning panoramic views of the horizon.


Cuisine: Our chef’s selection draws from personal favorite creations with shakshuka for breakfast and a unique pineapple salad for lunch—all crafted from fresh, organic ingredients for a healthy, balanced, low-carb meal. Enjoy dinner onboard from our all-day menu, or head to shore to experience some of the best restaurants in the Caribbean, Anguilla is known for there gastronomy!

Day 5

Sail to Prickly Pear Island – “Secluded Nature Escape Day”

Wednesday

Today: Greet the day with a guided 50-minute yoga practice on the yacht, elevating the flow with trampoline challenges for added strength and vitality. After breakfast, cross the channel to Prickly Pear Island, arriving in 2.5 hours with sails up and the thrill of open water, possibly spotting dolphins along the bow. This flawless crescent of soft white sand backed by gentle dunes and swaying palms. In the afternoon, enjoy dynamic tube rides pulled by the dinghy, energizing your core and cardiovascular system in the bay. Indulge in a one-hour therapeutic massage to deepen relaxation and support holistic recovery. This evening, join a mindful game night in the salon for fun under the stars! Onboard activity highlight: Beach picnic — savor a gourmet spread on pristine sands with ocean breezes.

Amazing Things To See & Do

Sights: Discover Prickly Pear Island’s untouched cays with powdery beaches, excellent snorkeling, and relaxed beach bar charm; visit nearby spots for rustic vibes where legends like Bob Dylan and Jimmy Buffett have performed impromptu sets amid dramatic rock formations.


Cuisine: Today features Greek-themed delights starting with Greek yogurt for breakfast, grilled halloumi salad for lunch, fresh hummus for snacks, and herb-roasted eggplant for dinner—vibrant Mediterranean flavors in a tropical setting, all crafted from fresh, organic ingredients for a healthy, balanced, low-carb meal.

Day 6

Sail to Rendezvous Bay – “Ultimate Beach Day Extravaganza”

Thursday

Today: Rise for a guided 50-minute yoga session on the beach, integrating invigorating poses to align energy with the island’s natural beauty. After breakfast, sail east to Rendezvous Bay, often hailed as one of the world’s most beautiful beaches, arriving mid-morning to anchor in paradise. Rendezvous Bay is a breathtaking expanse of dazzling white sand and shimmering turquoise waters, framed by swaying palms and rugged cliffs. In the afternoon, hike along scenic coastal trails for mindful movement and panoramic vistas that uplift the spirit. This evening follows with movie night on deck—complete with popcorn and blankets for cozy vibes! Onboard activity highlight: Snorkeling straight from the boat in gin-clear waters.

Amazing Things To See & Do

Sights: Revel in Rendezvous Bay’s flawless 2.5-mile crescent of powdery white sand and calm waters resembling a giant swimming pool on windless days; snorkel the nearby reefs teeming with angelfish and sea fans, or stroll the beach for hidden tide pools and stunning panoramic views of the horizon.


Cuisine: Japanese cuisine inspires today’s creations with avocado toast for breakfast. Enjoy lunch on board from our all-day menu: however we suggest opting for lunch on the beach to take in this world class location few will ever see. Return to the yacht for vegetable karaage snacks, and a fresh sashimi selection for dinner—elegant Asian flavors paired with ocean breezes, all crafted from fresh, organic ingredients for a healthy, balanced, low-carb meal.

Day 7

Sail back to Great Bay – “Beautiful Shores Day”

Friday

Today: Commence with a guided 50-minute yoga flow on the yacht’s deck, incorporating trampoline elements for a strengthening, empowering practice. Set sail early to nearby scenic spots for a morning swim and photo session, followed by a relaxed journey back to Great Bay. Great Bay is a striking natural harbor offering dramatic views and lively waterfront vibes. In the afternoon, snorkel or swim in vibrant coastal waters to celebrate your renewed vitality. Indulge in a one-hour therapeutic massage to integrate the week’s wellness gains. Anchor in vibrant Great Bay for a celebratory farewell dinner with toasts and photo sharing, wrapping up with non-alcoholic elixirs and music on deck—or opt for a dinghy shuttle ashore to extend the night! Onboard activity highlight: Learn to sail — master the basics with our expert captain during this scenic crossing.

Amazing Things To See & Do

Sights: Marvel at Great Bay’s charming Dutch architecture, bustling harbor, and lively beach with epic photos against the sea; explore waterfront vibes with mega-yachts, colorful bars, and sunset views over the lagoon—a vibrant finale to your journey.


Cuisine: The Chef’s Italian-inspired menu features vegetable frittata for breakfast, bruschetta salad at lunch, and amazing risotto for dinner—comforting classics with fresh island twists to celebrate your adventure, all crafted from fresh, organic ingredients for a healthy, balanced, low-carb meal.

Day 8

Disembarkation in Great Bay – “Fond Farewells”

Saturday

Today: Savor a final breakfast onboard before disembarking in Great Bay at 9:00 AM (Optionally sail back to Simpson Bay for a 10:00 PM drop-off directly at the airport by dinghy) Share contact info, relive highlights with the crew, and enjoy one last glimpse of the turquoise waters—leaving with memories of an extraordinary escape! Great Bay is a vibrant harbor blending Dutch heritage with Caribbean vibrancy, surrounded by colorful shops and azure seas.

We recommend taking advantage of the great duty-free shopping in Great Bay before flying home!

Amazing Things To See & Do

Cuisine: Light breakfast featuring fresh fruit and yogurt onboard.


Tips: If you’re extending your stay on the island, be sure to ask the crew for insider tips on what to see before you go! This itinerary delivers effortless island-hopping, revitalizing wellness practices and movement, and nourishing cuisine — all in one seamless sailing retreat. Join us for the Caribbean wellness journey of a lifetime!

Testimonials

Cruising Couple

Becky G

Our voyage was more than we hoped for and Natalia’s food was incredible! We will certainly be cruising on a yacht again.

Cruising

Alex J.

We loved cruising on the yacht, with no crowds and the relaxed atmosphere made it perfect to recharge. Shout out to Greg for the hidden gems!

Cruising on a boat

Rodrigo M

¡Nos encantó el yate y la tripulación hizo que la experiencia fuera increíble para nosotros! Definitivamente lo preferimos a los grandes cruceros.

Cruising Family

Sam & John 

This was a whole new experience for our family, finding little hidden coves and swimming with the turtles. Our favorite place was the Baths. Thanks to Nat for the great food!

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Olga & Friends

We booked the whole yacht for our bachelorette party, and the crew made the experience unforgettable. From the cocktails at sunset in a hidden cove to lounging on the swim platform all afternoon, the voyage was unforgettable. Definitely the trip of the lifetime.

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